counseling   coaching   creating

Jean Goodwin, LCSW

A Good Life.

It’s what we’re all seeking. And though definitions vary greatly, most of us would agree that a good life can often be fleeting or even elusive. A Good Life Counseling and Coaching helps you create and maintain the life you desire.


See what A Good Life can do for you.

Your good life might mean…

  • Increasing self-knowledge and feelings of fulfillment

  • Learning to skillfully manage one of life’s many transitions 

  • Developing professional & organizational effectiveness

  • Finding more joy & satisfaction in your relationship(s)

  • Resolving feelings of anxiety or depression

  • Flourishing rather than simply existing

In whatever way you define it, we work together with your potential, not your problems or your past, to increase and strengthen your emotional wellness – the essential ingredient of well-being, the springboard to your good life.

Photo+by+Matthew+Meijer+on+Unsplash

Emotional Wellness Check

Wondering what increased emotional wellness might mean for you?  Click the link below to answer a few questions to decide if you are experiencing all your life has to offer.    

Photo by Timo Stern on Unsplash

Relationship Wellness Check

Think your relationship is the best it can be?  If it's good, could it be great?  Click the link below to answer a few questions to determine if your relationship is what you desire

Photo by Benjamin Davies on Unsplash

Neuro-Emotional Check

Feeling stuck in a pattern of knowing what to do to feel better but struggling to take action? Click the link below to answer a few questions to determine if N.E.T. might be for you.

 

"When you realize how perfect everything is you will tilt your head back and laugh at the sky" 

—Buddha